To further my exploration into the pathway of my mentorship,
I conducted an interview with a technician that I work closely with. These
technicians are heavily trained in eye health issues, and are very knowledgeable.
The question I asked is bolded, the response italicized, and my reflection both
bolded and italicized.
1. What are some of the most common eye
problems that are easily avoidable?
a. Well, just getting your eyes checked,
through refraction, is the best way to maintain good eye condition. Letting
your eyes focus the way they are meant to can help avoid vision impairment or
loss.
b. This makes
sense. If your eyes can focus correctly, this should avoid stress on the
retina, nerves, or muscles surrounding the eye.
2. What are some general tips to maintain good
external eye health?
a. Cleanliness is key. Whenever you handle your
glasses or contact, or anything near your eyes for that matter, it’s always
best to wash your hands. You never know what kind of germs you pick up
throughout the day. Even small particles can irritate your eyes.
b. More people
should adhere to this rule. Eye infections can be easily prevented by washing your
hands before handling things that contact your eyes.
3. How often should someone get their eyes
checked?
a. The general rule is every two years. If you
have preexisting conditions or present troubling symptoms, immediate visit to
your ophthalmologist is recommended.
b.
Does it
change based on age?
i.
Oh
yes, it does. Your first exam should generally be at three, but that is
generally conducted through your general care provider. After that, there is
need to get your eyes checked unless problems arise. But after the age of 20,
the two year rule is fine.
c. I
remember getting eye exams in school. It is great that the school system is
getting involved in maintaining their student’s well-being. Better start young!
4. What are common symptoms that alert a
patient to visit an eye specialist?
a. General symptoms that we see or patients
come in with are excessive dryness, pain, inflammation, difficulty reading, or
difficulty seeing at night. However, eye health is very delicate, so anytime a
problem arises, it is always best to come in to be safe.
b. I visited
the eye doctor when I couldn’t read the board. People should make their vision
a priority. Do not take it for granted!
5. If a patient is diabetic, what are some
possible eye health complications that could arise?
a. A patient with diabetes definitely has
serious risk for problems with eye health. However, with regular check-ups
progression of these conditions can be prevented. Some diseases that can arise
include glaucoma, cataracts, and retinopathy.
b. Because
diabetes can cause damage to nerves, it makes sense that it would affect the
nerves of the eyes as well. I was surprised to learn that diabetic patients are
40% more likely to develop glaucoma as the regular population.
c.
What is
retinopathy?
i.
That
is a general term for conditions that affect the retina. This can damage
eyesight greatly.
6. Does electronic use damage the eyes?
a. It definitely has an effect on the dryness
of the eyes. We have found that when using electronics, your eyes tend to blink
less, exacerbating the natural dryness and preventing the natural lubrication
of the surface of the eye. I’m not sure of concrete data that supports the idea
that electronic use damages your prescription.
b. I do
find that using electronics is incredibly taxing on the eyes. It’s curious that
our eyes blink less when looking at an electronic screen. I wonder why?
7. Does reading damage your eyes?
a. Once again, it depends on the type of screen
you are reading on. But in general, reading in poor light does not damage your
vision, but can cause eye strain, which can be painful, or cause blurriness.
b. This
is actually a common myth. Reading in dim light was believed to damage your
vision, but in fact doctors have proved that wrong!
8. Does ultraviolet light damage the eyes?
a. Definitely! The wavelength of light that
comes from the sun, that you and I are regularly exposed to, can damage your
eyes. It can cause macular degeneration, dystrophies, or solar retinitis. But
this is usually associated with excessive UV exposure.
b.
Can the use
of sunglasses prevent this?
i.
If the
sunglasses have UV radiation block tint, they can definitely reduce the harmful
exposure on your eyes. It’s always best to keep sunglasses on hand.
c.
I never knew that ultraviolet light was so
damaging to the retina. However, we use sunscreen for our skin, to prevent the
UV from manipulating the cells of our skin. It is only logical that we make a
screen for our eyes as well.
9. How are migraines and eyes connected?
a. Usually what we consider migraines are
really tension headaches. If you feel these headaches around your eye areas, it
is usually caused by the straining of the muscles surrounding your eyes. The
cause of ocular migraines, in which you experience blindness or eye spots, is
not concretely known. It is thought to be caused by damage of the blood vessels
on the retina.
b. I was
particularly curious about this because I have ocular migraines myself. But I
did not know that these are closely related to tension headaches. It is often
best to focus on relaxing for face muscles. We often involuntarily strain these
sensitive muscles.
10. What is the effect of make-up on eye
condition?
a. It’s always best to avoid makeup around your
eyes when you have eye complications. If you have an infection, just throw out your
eye makeup because it could all be infected. But if the condition is not too
serious, make sure you avoid makeup with large particles, glitter, or residue that could run into your
eyes.
b. This was
another personal curiosity. I often found that eye makeup really irritates my
eyes. Now I will make sure to avoid large particles.
What did you learn?
Joanne